Agmatine
A decarboxylation product of arginine. Under investigation for NOS modulation, neural effects, and insulin secretion, but human evidence remains limited.
An ingredient with still-limited research
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Effects reported in research
Possible blood flow improvement via NOS modulation
Some research suggests effects on pain and mood via neural pathways
Insulin secretion enhancement reported in animal studies
Dosage & timing
- 500–2,000 mg/day.
- Optimal human dosing is not yet established.
Cautions
- •Insufficient long-term human safety data.
- •Possible interaction with MAO inhibitors.
- •Avoid during pregnancy and breastfeeding.
- •Consult a doctor before use.
Supporting research
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